Delicious Corn Soufflé

Delicious Corn Soufflé

Delicious Corn Soufflé


Makes 6 servings


3 eggs
3 tablespoons all-purpose flour
1 tablespoon sugar
1/2 teaspoon black pepper
1 can (16-1/2 ounces) cream-style corn
2 cups frozen whole kernel corn, thawed and drained
1 cup (4 ounces) shredded Mexican cheese blend or Monterey Jack cheese
1 jar (2 ounces) chopped pimientos, drained
1/3 cup milk


  1. Preheat oven to 350°F. Spray 8-inch round baking dish with nonstick cooking spray. Place dish in oven.
  2. Combine eggs, flour, sugar and pepper in large bowl; beat with electric mixer at high speed until smooth. Stir in cream-style corn, corn kernels, cheese, pimientos and milk. Pour into hot baking dish.
  3. Bake, uncovered, 55 minutes or until set. Let stand 15 minutes before serving. Garnish as desired.

Nutritional Information

Calories 226
Total Fat 6 g
Cholesterol 17 mg
Sodium 556 mg

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