Egg Cream

Egg Cream

Egg Cream

Net Carbs 9g


Makes 2 servings


1/2 cup half-and-half, divided
2 tablespoons light chocolate syrup, divided
2 cups unsweetened seltzer water or club soda, well chilled and divided


  1. Pour 1/4 cup half-and-half into each of two tall glasses; stir 1 tablespoon chocolate syrup into each. Add 1 cup seltzer to each glass.

Nutritional Information

Sodium 52 mg
Protein 2 g
Carbohydrate 9 g
Cholesterol 22 mg
Saturated Fat 4 g
Total Fat 7 g
Calories 103

Check out more recipes for Shakes & Smoothies