Espresso Shake

Net Carbs 10g


Makes 3 servings


1 tablespoon instant espresso powder
1/2 teaspoon vanilla extract
1 cup heavy cream
1-1/2 cups low-carb vanilla ice cream


  1. Combine all ingredients in large blender container. Blend on high speed until smooth, pulsing as necessary to combine. Pour into 3 tall glasses and serve immediately.

Nutritional Information

Calories 412
Total Fat 39 g
Saturated Fat 18 g
Cholesterol 135 mg
Carbohydrate 13 g
Fiber 3 g
Protein 4 g
Sodium 56 mg

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