Fajita-Seasoned Grilled Chicken


Yield

Makes 2 servings

Ingredients

2 boneless skinless chicken breasts (about 4 ounces each)
1 bunch green onions, ends trimmed
1 tablespoon olive oil
2 teaspoons fajita seasoning mix

Preparation

  1. Prepare grill for direct cooking.
  2. Brush chicken and green onions with oil. Sprinkle both sides of chicken breasts with seasoning mix. Grill chicken and onions 6 to 8 minutes or until chicken is no longer pink in center.
  3. Serve chicken with onions.

Nutritional Information

Serving Size: 1 chicken breast
Calories 176
Calories from Fat 39 %
Total Fat 8 g
Saturated Fat 1 g
Cholesterol 43 mg
Carbohydrate 8 g
Fiber 2 g
Protein 19 g
Sodium 186 mg

Dietary Exchange

Vegetable 1-1/2
Meat 2-1/2
Fat 1/2

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