Festive Corn Casserole the Editors of Publications International, Ltd.
Festive Corn Casserole
Makes 10 servings
|2||cups grated zucchini|
|1||cup frozen corn|
|1||cup diced red bell pepper|
|2||cups cholesterol-free egg substitute|
|1/2||cup fat-free evaporated milk|
|2||teaspoons sugar substitute|
|1/4||teaspoon celery seed|
|1/8||teaspoon red pepper flakes (optional)|
- Preheat oven to 350°F. Coat 11X7-inch baking dish with nonstick cooking spray.
- Mix zucchini, corn and bell pepper in baking dish. Whisk egg substitute, evaporated milk, sugar substitute, celery seed, salt and red pepper flakes, if desired, in large bowl; pour over vegetables in baking dish. Bake 45 to 55 minutes or until golden.
|Serving Size:||about 1/2 cup|
|Total Fat||<1 g|
|Calories from Fat||<1 %|
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