Festive Franks

Festive Franks

Festive Franks


Makes 16 servings


1 can (8 ounces) reduced-fat crescent roll dough
5-1/2 teaspoons barbecue sauce
1/3 cup finely shredded reduced-fat sharp Cheddar cheese
8 fat-free hot dogs
1/4 teaspoon poppy seeds (optional)
Additional barbecue sauce (optional)


  1. Preheat oven to 350°F. Spray large baking sheet with nonstick cooking spray; set aside.
  2. Unroll dough and separate into 8 triangles. Cut each triangle in half lengthwise to make 2 triangles. Lightly spread barbecue sauce over each triangle. Sprinkle with cheese.
  3. Cut each hot dog in half; trim off rounded ends. Place one hot dog piece at large end of one dough triangle. Roll up jelly-roll style from wide end. Place point-side down on prepared baking sheet. Sprinkle with poppy seeds, if desired. Repeat with remaining hot dog pieces and dough.
  4. Bake 13 minutes or until golden brown. Cool 1 to 2 minutes on baking sheet. Serve with additional barbecue sauce for dipping, if desired.

Nutritional Information

Serving Size: 1 Festive Frank (without additional barbecue sauce)
Calories 77
Calories from Fat 34 %
Total Fat 3 g
Saturated Fat <1 g
Cholesterol 8 mg
Carbohydrate 8 g
Protein 4 g
Sodium 385 mg

Dietary Exchange

Starch 1/2
Meat 1/2
Fat 1/2

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