Fettuccine Alfredo the Editors of Publications International, Ltd.
Makes 4 servings
|3||cloves garlic, finely chopped|
|4-1/2||teaspoons all-purpose flour|
|1-1/2||cups fat-free (skim) milk|
|1/2||cup grated Parmesan cheese|
|3-1/2||teaspoons Neufchâtel cheese|
|1/4||teaspoon white pepper|
|4||ounces uncooked fettuccine, cooked without salt, drained and kept hot|
|1/4||cup chopped fresh parsley|
- Melt margarine in medium saucepan. Add garlic. Cook and stir 1 minute. Stir in flour. Gradually stir in milk. Cook until sauce thickens, stirring constantly. Add cheeses and pepper; cook until melted. Serve on fettuccine; top with parsley.
|Serving Size:||1/4 of total recipe|
|Saturated Fat||4 g|
|Total Fat||9 g|
|Calories from Fat||33 %|
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