Grilled Pork Tenderloin Medallions

Grilled Pork Tenderloin Medallions

Grilled Pork Tenderloin Medallions


Makes 4 servings


1 tablespoon garlic salt
1 tablespoon dried basil
1 tablespoon dried thyme
1-1/2 teaspoons cracked black pepper
1-1/2 teaspoons dried rosemary
1 teaspoon paprika
Nonstick olive oil cooking spray
12 pork tenderloin medallions (about 1 pound)


  1. For rub, combine garlic salt, basil, thyme, pepper, rosemary and paprika in small jar or resealable food storage bag.
  2. Spray cold grid of grill with cooking spray. Prepare grill for direct grilling. Sprinkle 2 tablespoons rub evenly over both sides of pork, pressing lightly. Spray pork with cooking spray.
  3. Place pork on grid over medium-hot coals. Grill, uncovered, 4 to 5 minutes per side or until pork is barely pink in center.

Serving Suggestion

Serve with steamed red potatoes and yellow bell pepper strips, if desired.

Nutritional Information

Serving Size: 3 medallions
Calories 145
Calories from Fat 27 %
Total Fat 4 g
Saturated Fat 1 g
Cholesterol 66 mg
Carbohydrate 2 g
Fiber <1 g
Protein 24 g
Sodium 528 mg

Dietary Exchange

Meat 3

Check out more recipes for Pork