Herbed Potato Chips
the Editors of Publications International, Ltd.
Herbed Potato Chips
Sure to add appeal to a crowd of any age, these tasty snacks are high in vitamin A–-a nutrient that helps promote proper bone growth and teeth development.
Yield
Makes 6 servings
Ingredients
| Nonstick olive oil cooking spray | |
| 2 | medium red potatoes (about 1/2 pound), unpeeled |
| 1 | tablespoon olive oil |
| 2 | tablespoons minced fresh dill, thyme or rosemary or 2 teaspoons dried dill weed, thyme or rosemary |
| 1/4 | teaspoon garlic salt |
| 1/8 | teaspoon black pepper |
| 1-1/4 | cups fat-free sour cream |
Preparation
- Preheat oven to 450°F. Spray large baking sheets with cooking spray; set aside.
- Cut potatoes crosswise into very thin slices, about 1/16 inch thick. Pat dry with paper towels. Arrange potato slices in single layer on prepared baking sheets; coat potatoes with cooking spray.
- Bake 10 minutes; turn slices over. Brush with oil. Combine dill, garlic salt and pepper in small bowl; sprinkle evenly onto potato slices. Continue baking 5 to 10 minutes or until potatoes are golden brown. Cool on baking sheets.
- Serve with sour cream.
Nutritional Information
| Serving Size: | 10 chips with about 3 tablespoons sour cream |
| Calories | 106 |
| Calories from Fat | 21 % |
| Total Fat | 2 g |
| Saturated Fat | <1 g |
| Cholesterol | 8 mg |
| Carbohydrate | 16 g |
| Fiber | 1 g |
| Protein | 4 g |
| Sodium | 84 mg |
Dietary Exchange
| Starch | 1 |
| Fat | 1/2 |
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