Iced Creamy Chai
the Editors of Publications International, Ltd.

Iced Creamy Chai
Net Carbs 2g
Yield
Makes 2 servings
Ingredients
2 | spiced chai-flavored tea bags |
1 | cup boiling water |
Ice cubes | |
1/2 | cup cream, divided |
2 | cups cool water, divided |
2 | packets no calorie sweetener (or 2 tablespoons sucralose-based sugar substitute), divided |
Ground cinnamon or nutmeg, for garnish (optional) |
Preparation
- Steep both tea bags in boiling water for about 4 minutes to brew 1 cup double-strength tea. Remove tea bags and refrigerate to cool.
- To serve, pour half of cooled tea (less than 1/2 cup) over ice in each of 2 tall glasses. Add 1/4 cup cream, 1 cup cool water and 1 packet sweetener to each glass and stir to combine. Sprinkle with cinnamon just before serving.
Nutritional Information
Sodium | 24 mg |
Protein | 1 g |
Carbohydrate | 2 g |
Cholesterol | 82 mg |
Saturated Fat | 14 g |
Total Fat | 22 g |
Calories | 208 |
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