Iced Creamy Chai
the Editors of Publications International, Ltd.
Iced Creamy Chai
Net Carbs 2g
Yield
Makes 2 servings
Ingredients
| 2 | spiced chai-flavored tea bags |
| 1 | cup boiling water |
| Ice cubes | |
| 1/2 | cup cream, divided |
| 2 | cups cool water, divided |
| 2 | packets no calorie sweetener (or 2 tablespoons sucralose-based sugar substitute), divided |
| Ground cinnamon or nutmeg, for garnish (optional) |
Preparation
- Steep both tea bags in boiling water for about 4 minutes to brew 1 cup double-strength tea. Remove tea bags and refrigerate to cool.
- To serve, pour half of cooled tea (less than 1/2 cup) over ice in each of 2 tall glasses. Add 1/4 cup cream, 1 cup cool water and 1 packet sweetener to each glass and stir to combine. Sprinkle with cinnamon just before serving.
Nutritional Information
| Calories | 208 |
| Total Fat | 22 g |
| Saturated Fat | 14 g |
| Cholesterol | 82 mg |
| Carbohydrate | 2 g |
| Protein | 1 g |
| Sodium | 24 mg |
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