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Jamaican Shrimp Pineapple Kabobs

Jamaican Shrimp & Pineapple Kabobs

Jamaican Shrimp & Pineapple Kabobs

Prep and Cook Time 25 minutes

Yield

Makes 4 servings

Ingredients

1/2 cup prepared jerk sauce
1/4 cup pineapple preserves
2 tablespoons minced fresh chives
1 pound large raw shrimp, peeled and deveined
1/2 medium pineapple, peeled, cored and cut into 1-inch cubes
2 large red, green or yellow bell peppers, cut into 1-inch squares

Preparation

  1. Combine jerk sauce, preserves and chives in small bowl; mix well. Thread shrimp, pineapple and peppers onto 4 skewers; brush with jerk sauce mixture.
  2. Grill kabobs over medium-hot coals 6 to 10 minutes or until shrimp turn pink and opaque, turning once. Serve with remaining jerk sauce mixture.

Cutting Corners

Purchase pineapple already trimmed and cored in the produce section of your local supermarket.

Serving Suggestion

Serve kabobs with hot cooked rice.

Nutritional Information

Calories 226
Calories from Fat 12 %
Total Fat 3 g
Cholesterol 175 mg
Carbohydrate 31 g
Fiber 2 g
Protein 20 g
Sodium 262 mg

Dietary Exchange

Fruit 1-1/2
Vegetable 1
Meat 2-1/2

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