Jerk "Dino" Strips
Jerk "Dino" Strips
Yield
Makes 4 servings
Ingredients
| 1/4 | cup reduced-fat mayonnaise |
| 2 | tablespoons orange marmalade or orange fruit spread |
| 1 | tablespoon fresh lime juice |
| 1 | teaspoon sugar |
| 1/4 | teaspoon salt |
| 1/4 | teaspoon ground ginger |
| 1/4 | teaspoon garlic salt |
| 1/4 | teaspoon black pepper |
| 1/8 | teaspoon ground red pepper |
| 1 | pound boneless chicken breast strips |
Preparation
- Preheat grill. Combine mayonnaise and orange marmalade in small bowl; set aside.
- Combine lime juice, sugar, salt, ginger, garlic salt, black pepper and red pepper in shallow bowl. Roll chicken strips in seasoning mixture. Set aside 5 minutes to absorb seasonings.
- Place chicken strips in grill basket over hot grid. Grill 3 to 4 minutes per side until cooked through. Serve chicken strips with orange dip.
Variation
If desired, broil chicken instead. Place on rack of broiler pan and broil 5 inches from heat 4 minutes per side until cooked through.
Check out more recipes for Chicken & Other Poultry