Low-Carb Waldorf Salad

by the Editors of Publications International, Ltd.

Yield

Makes 6 servings

Ingredients

1 cup diced peeled Granny Smith apple (about 1 medium apple)
2 teaspoons lemon juice
2 cups diced celery
3/4 cup finely chopped iceberg lettuce
2 tablespoons chopped walnuts
1 tablespoon raisins
2 tablespoons reduced-fat or regular mayonnaise

Preparation

  1. Place apple in medium bowl; sprinkle with lemon juice to keep from discoloring. Add celery, lettuce, walnuts and raisins; stir. Stir in mayonnaise until all ingredients are evenly coated. Refrigerate 2 to 3 hours before serving.

Nutritional Information

Serving Size: 2/3 cup
Calories 55
Calories from Fat 50 %
Total Fat 3 g
Saturated Fat <1 g
Cholesterol 2 mg
Carbohydrate 7 g
Fiber 2 g
Protein <1 g
Sodium 72 mg

Dietary Exchange

Fruit 0.5
Fat 0.5

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