Mango-Lime Cooler
the Editors of Publications International, Ltd.
Yield
Makes 4 servings
Ingredients
| 2 | large mangoes, peeled, seeded and cubed |
| 1/2 | cup sugar |
| 1/2 | cup freshly squeezed lime juice (about 6 limes) |
| 2 | cups cold water |
| 1 | cup ice |
Preparation
- Combine all ingredients in blender. Blend at high speed until smooth.
Nutritional Information
| Calories | 168 |
| Calories from Fat | 2 % |
| Total Fat | < 1 g |
| Saturated Fat | trace g |
| Carbohydrate | 44 g |
| Fiber | 2 g |
| Protein | <1 g |
| Sodium | 3 mg |
Dietary Exchange
| Fruit | 3 |
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