Maple Caramel Bread Pudding

Maple Caramel Bread Pudding

Maple Caramel Bread Pudding

Is it possible that bread pudding this creamy and melt-in-your-mouth delicious could be low in fat? Absolutely–and so easy to prepare.


Makes 6 servings


8 slices cinnamon raisin bread
2 whole eggs
1 egg white
1/3 cup sugar
1-1/2 cups reduced-fat (2%) milk
1/2 cup maple syrup
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon salt
6 tablespoons fat-free caramel ice cream topping


  1. Preheat oven to 350°F. Spray 8X8-inch baking dish with nonstick cooking spray. Cut bread into 3/4-inch cubes; arrange in prepared dish.
  2. Beat whole eggs, egg white and sugar in medium bowl. Beat in milk, syrup, cinnamon, nutmeg and salt; pour evenly over bread. Toss bread gently to coat.
  3. Bake 45 minutes or until center is set. Transfer to wire cooling rack; let stand 20 minutes before serving. Serve warm with caramel topping.

Nutritional Information

Calories 314
Calories from Fat 12 %
Total Fat 4 g
Saturated Fat 2 g
Cholesterol 76 mg
Carbohydrate 62 g
Fiber trace g
Protein 8 g
Sodium 304 mg

Dietary Exchange

Starch 4
Fat 1/2

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