Maple Caramel Bread Pudding
the Editors of Publications International, Ltd.
Maple Caramel Bread Pudding
Is it possible that bread pudding this creamy and melt-in-your-mouth delicious could be low in fat? Absolutely–and so easy to prepare.
Yield
Makes 6 servings
Ingredients
| 8 | slices cinnamon raisin bread |
| 2 | whole eggs |
| 1 | egg white |
| 1/3 | cup sugar |
| 1-1/2 | cups reduced-fat (2%) milk |
| 1/2 | cup maple syrup |
| 1/2 | teaspoon cinnamon |
| 1/4 | teaspoon nutmeg |
| 1/4 | teaspoon salt |
| 6 | tablespoons fat-free caramel ice cream topping |
Preparation
- Preheat oven to 350°F. Spray 8X8-inch baking dish with nonstick cooking spray. Cut bread into 3/4-inch cubes; arrange in prepared dish.
- Beat whole eggs, egg white and sugar in medium bowl. Beat in milk, syrup, cinnamon, nutmeg and salt; pour evenly over bread. Toss bread gently to coat.
- Bake 45 minutes or until center is set. Transfer to wire cooling rack; let stand 20 minutes before serving. Serve warm with caramel topping.
Nutritional Information
| Calories | 314 |
| Calories from Fat | 12 % |
| Total Fat | 4 g |
| Saturated Fat | 2 g |
| Cholesterol | 76 mg |
| Carbohydrate | 62 g |
| Fiber | trace g |
| Protein | 8 g |
| Sodium | 304 mg |
Dietary Exchange
| Starch | 4 |
| Fat | 1/2 |
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