Maple-Mustard Pork Chops

Maple-Mustard Pork Chops

Makes 2 servings

2	tablespoons maple syrup, divided
1	tablespoon olive oil
2	teaspoons whole-grain mustard
2	center-cut pork loin chops (6 ounces each)
	Nonstick cooking spray
1/3	cup water

Preheat oven to 375°F. Combine maple syrup, olive oil and mustard in small bowl. Brush syrup mixture over both sides of pork chops.
Spray medium ovenproof skillet with cooking spray; heat over medium-high heat. Add chops; brown on both sides. Add water; cover and bake 20 to 30 minutes or until barely pink in centers.