Mashed Potatoes and Cauliflower with Sour Cream


Makes 6 servings


12 ounces baking potatoes, peeled and cut into 1/2-inch cubes (about 2-1/2 cups)
1-1/4 pounds cauliflower, cut into 1-inch pieces (about 4-1/2 cups)
1/3 cup reduced-fat sour cream
1 tablespoon chives
1/2 teaspoon salt
1/4 teaspoon black pepper


  1. Combine cauliflower and potatoes in large saucepan; cover with water. Bring to a boil. Reduce heat; simmer about 10 to 12 minutes or until vegetables are tender. Drain.
  2. Add sour cream, chives, salt and pepper to saucepan. Using potato masher, mash until blended.

Nutritional Information

Serving Size: 1/2 cup
Calories 83
Calories from Fat 16 %
Total Fat 2 g
Saturated Fat 1 g
Cholesterol 7 mg
Carbohydrate 16 g
Fiber 3 g
Protein 4 g
Sodium 233 mg

Dietary Exchange

Starch 1/2
Vegetable 2

Check out more recipes for Vegetable Side Dish