Mediterranean Red Potatoes


Mediterranean Red Potatoes

Mediterranean Red Potatoes

Yield

Makes 4 servings

Ingredients

3 medium red potatoes, cut in half lengthwise, then crosswise into pieces
2/3 cup fresh or frozen pearl onions
Nonstick garlic-flavored cooking spray
3/4 teaspoon dried Italian seasoning
1/4 teaspoon black pepper
1 small tomato, seeded and chopped
2 ounces (1/2 cup) feta cheese, crumbled
2 tablespoons chopped black olives

Preparation

  1. Place potatoes and onions in 1-1/2-quart soufflé dish. Spray potatoes and onions with cooking spray; toss to coat. Add Italian seasoning and pepper; mix well. Cover dish tightly with foil.
  2. Tear off 3 (18X3-inch) strips of heavy-duty foil. Cross strips to resemble wheel spokes. Place soufflé dish in center of strips. Pull foil strips up and over dish and place dish into slow cooker.
  3. Pour hot water into slow cooker to about 1-1/2 inches from top of soufflé dish. Cover; cook on LOW 7 to 8 hours.
  4. Use foil handles to lift dish out of slow cooker. Stir tomato, feta cheese and olives into potato mixture.

Nutritional Information

Serving Size: 1/4 of total recipe
Calories 158
Calories from Fat 43 %
Total Fat 8 g
Saturated Fat 3 g
Cholesterol 13 mg
Carbohydrate 20 g
Fiber 2 g
Protein 4 g
Sodium 335 mg

Dietary Exchange

Starch 1
Vegetable 1
Fat 1 1/2

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