10 Summer Drinks That Pack on the Pounds


7

Bottled Fruit Blends

Notice we didn't say "juice." There's little, if any, relationship to actual fruit in these bottle fruit blends. Take Arizona's Kiwi Strawberry, for example. A 23.5-ounce can of this concoction (which contains only a measly 5 percent juice) is mostly sugar water. Drink this, and you'll be gulping down 360 empty calories and 84 grams of sugar. And at 99 cents a pop, you can damage your waistline for less than a buck -- which is not really a bargain, any way you slice it.