10 Summer Drinks That Pack on the Pounds


Bottled Fruit Blends

Notice we didn't say "juice." There's little, if any, relationship to actual fruit in these bottle fruit blends. Take Arizona's Kiwi Strawberry, for example. A 23.5-ounce can of this concoction (which contains only a measly 5 percent juice) is mostly sugar water. Drink this, and you'll be gulping down 360 empty calories and 84 grams of sugar. And at 99 cents a pop, you can damage your waistline for less than a buck -- which is not really a bargain, any way you slice it.