Holiday Health Traps 101

By: Emilie Sennebogen

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  • "80% Drop Out of New Year Gym Memberships.", January 9, 2007.
  • Ehrensberger, Beth Sumrell. "Smart Strategies to Help You Avoid Holiday Food Traps.", December, 2007.
  • Nauert, Rick. "Avoid Holiday Food Traps.", December 30, 2006.
  • Spangrude, Jaime. "Holiday food traps: break bad habits by understanding and avoiding common eating pitfalls." Muscle & Fitness Magazine, December, 2002.
  • "Survive the holidays.", November 30, 2007.