Mexican Flats the Editors of Publications International, Ltd.
Makes 2 servings
|2||(6-inch) corn tortillas|
|1/2||cup (2 ounces) shredded reduced-fat sharp Cheddar cheese|
|2||tablespoons fat-free sour cream|
|1/4||cup canned black beans, rinsed and drained|
|1/4||cup sliced ripe olives|
- Place 1 tortilla on each of 2 microwavable plates. Sprinkle 1/4 cup cheese over each tortilla.
- Cover each plate with waxed paper; microwave on HIGH 20 to 30 seconds or until cheese melts.
- Carefully remove waxed paper. Spread 1 tablespoon sour cream over each tortilla. Top with black beans. Lightly mash beans with fork. Top each flat with salsa and olives. Serve open-face or fold in half.
|Serving Size:||1 Flat|
|Saturated Fat||4 g|
|Total Fat||12 g|
|Calories from Fat||44 %|
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