Moroccan-Style Lamb Chops
the Editors of Publications International, Ltd.
Moroccan-Style Lamb Chop
Yield
Makes 4 servings
Ingredients
| 1 | tablespoon olive oil |
| 1 | teaspoon ground cumin |
| 1 | teaspoon ground coriander |
| 3/4 | teaspoon salt |
| 1/8 | teaspoon ground cinnamon |
| 1/8 | teaspoon ground red pepper |
| 4 | center-cut lamb loin chops, cut 1 inch thick (about 1 pound total) |
| 2 | cloves garlic, minced |
Preparation
- Prepare grill or preheat broiler.
- Combine oil, cumin, coriander, salt, cinnamon and red pepper in small bowl; mix well. Rub or brush oil mixture over both sides of lamb chops. Sprinkle garlic over both sides of lamb chops. Grill on covered grill, or broil 4 to 5 inches from heat, 5 minutes per side for medium doneness.
Hint
This recipe also works well with an indoor, electric, countertop grill.
Nutritional Information
| Serving Size: | 1 lamb chop |
| Sodium | 510 mg |
| Protein | 23 g |
| Fiber | <1 g |
| Carbohydrate | <1 g |
| Cholesterol | 71 mg |
| Saturated Fat | 2 g |
| Total Fat | 8 g |
| Calories from Fat | 42 % |
| Calories | 173 |
Dietary Exchange
| Meat | 3 |
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