No-Bake Tamale Pie
No-Bake Tamale Pie from Hunt's® combines ground beef, corn and black beans in a savory sauce, topped with polenta slices and cheddar cheese.
Hands On: 30 minutes
Total Time: 30 minutes
|3||cups Three-In-One Meaty Tomato Sauce (Hunt's® web recipe)|
|1||can (15 oz each) Ranch Style® Black Beans, drained, rinsed|
|1||can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained|
|1||cup frozen whole kernel corn|
|8||slices prepared polenta, 1/2-inch thick (8 slices = about 12 oz)|
|1/2||cup shredded reduced-fat Cheddar cheese (1/2 cup = 2 oz)|
|Chopped fresh cilantro, optional|
- Combine tomato sauce, black beans, diced tomatoes and corn in large microwave-safe bowl; mix well. Microwave, covered, on HIGH 3 to 5 minutes or until hot. Set aside, still covered.
- Heat large nonstick skillet over medium-high heat 1 minute. Add polenta slices and cook 3 minutes per side, or until golden brown. Sprinkle cheese evenly over polenta slices after turning once.
- Transfer hot meat mixture to 8x8-inch baking dish. Top with polenta slices. Garnish with cilantro, if desired.
|Serving Size:||1 cup with 2 polenta slices|
|Total fat||14 g|
|Saturated fat||5 g|
|Dietary fiber||9 g|
|Vitamin A||40 %|
|Vitamin C||25 %|
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