No-Salt Seasoning Shake

1 teaspoon has <0.1g carbs = free


Makes about 1/3 cup


1 teaspoon garlic powder
2 teaspoons onion powder
2 teaspoons ground thyme
1 tablespoon mild paprika
2 teaspoons celery seed
1/2 teaspoon ground white pepper
1/2 teaspoon dry mustard powder
1 tablespoon ground dried lemon peel
1 teaspoon ground black pepper


  1. Mix all ingredients together in a small bowl. Store in a glass jar fitted with a lid with a tight seal.

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