Parmesan Turkey Breast
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Makes 4 servings
|1/4||teaspoon black pepper|
|1||pound turkey breast, chicken breasts or veal cutlets, cut 1/8 to 1/4 inch thick|
|2||tablespoons butter, melted|
|2||cloves garlic, minced|
|1/2||cup grated Parmesan cheese|
|1||cup marinara sauce, warmed|
|2||tablespoons chopped fresh basil|
- Preheat broiler. Sprinkle salt and pepper over turkey. Place turkey in one layer in 15X10X1-inch jelly-roll pan.
- Combine butter and garlic in small bowl; brush over turkey. Broil turkey 4 to 5 inches from heat source 2 minutes; turn. Sprinkle with cheese. Broil 2 to 3 minutes more or until turkey is no longer pink in center. Transfer to serving plates. To serve, spoon sauce over turkey; sprinkle with basil.
Preheat oven to 350°F. Sprinkle salt and pepper over turkey. Brown turkey on both sides in 1 to 2 tablespoons hot oil in medium skillet. Place browned turkey in small casserole dish or 9X9-inch baking dish. Top with pasta sauce; cover dish with foil. Bake 30 minutes or until no longer pink in center. Remove from oven. Sprinkle Parmesan cheese and basil over turkey.
|Serving Size:||about 3 ounces baked turkey with 1/4 cup sauce and 1/2 tablespoon basil|
|Saturated Fat||6 g|
|Total Fat||10 g|
|Calories from Fat||37 %|
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