Peppy Snack Mix

If you are closely watching the sodium in your diet, make this recipe with sodium-free rice cakes and low-sodium pretzels.

Makes 6 (2/3-cup) servings

3	(3-inch) plain rice cakes, broken into bite-size pieces
1-1/2	cups bite-size frosted shredded wheat biscuit cereal
3/4	cup pretzel sticks, halved
3	tablespoons reduced-fat margarine, melted
2	teaspoons reduced-sodium Worcestershire sauce
3/4	teaspoon chili powder
1/8	to 1/4 teaspoon ground red pepper

Preheat oven to 300°F. Combine rice cake pieces, cereal and pretzels in 13X9-inch baking pan. Combine margarine, Worcestershire, chili powder and pepper in small bowl. Drizzle over cereal mixture; toss to combine. Bake 20 minutes, stirring after 10 minutes.

Starch	1-1/2
Fat	1/2

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