Pita in the Morning

Pita in the Morning

Pita in the Morning


Makes 1 sandwich


1 teaspoon butter or margarine
2 eggs, lightly beaten
1/4 teaspoon salt
Dash black pepper
1 whole wheat pita bread, cut in half
1/4 cup alfalfa sprouts
2 tablespoons shredded Cheddar cheese
2 tablespoons chopped tomato
Avocado slices (optional)


  1. Place butter in microwavable 1-quart casserole. Microwave on HIGH 30 seconds or until melted.
  2. Season eggs with salt and pepper. Add eggs to casserole. Microwave on HIGH 1-1/2 to 2-1/2 minutes, stirring once. Do not overcook; eggs should be soft with no liquid remaining.
  3. Open pita to make pockets. Arrange sprouts in pockets. Divide cheese and eggs evenly between pockets. Top with tomato and avocado slices.

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