Quick Pizza Snacks


Quick Pizza Snacks

Quick Pizza Snacks

Yield

Makes 6 servings

Ingredients

3 English muffins, split and toasted
1 can (14-1/2 ounces) Italian-style diced tomatoes, undrained
3/4 cup (3 ounces) shredded Italian cheese blend
Bell pepper strips (optional)

Preparation

  1. Preheat oven to 350°F. Place English muffin halves on ungreased baking sheet. Top each muffin with 1/4 cup tomatoes; sprinkle with 2 tablespoons cheese. Bake about 5 minutes or until cheese is melted and lightly browned. Garnish with bell pepper strips, if desired.

Nutritional Information

Serving Size: 1 Pizza Snack
Calories 155
Calories from Fat 26 %
Total Fat 5 g
Saturated Fat 2 g
Carbohydrate 22 g
Fiber 1 g
Protein 8 g
Sodium 557 mg

Dietary Exchange

Starch 1
Vegetable 1
Fat 1

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