Potatoes are a wonderful comfort food-not just because they taste great but also because they provide many terrific health benefits. Low in calories and high in vitamin C, potassium and fiber, potatoes are a smart, economical choice for dinner-and always a popular one!
Makes 4 servings
|1||pound baking potatoes|
|2||tablespoons finely chopped fresh parsley|
|2||teaspoons canola oil|
|1/2||teaspoon garlic powder|
|1/2||teaspoon onion powder|
|1/2||teaspoon ground red pepper|
|1/2||teaspoon dried thyme leaves|
|1/4||teaspoon black pepper|
- Preheat oven to 400°F. Peel potatoes; cut each potato lengthwise into 8 wedges. Place on ungreased jelly-roll pan.
- Toss potatoes with parsley, oil, garlic powder, onion powder, red pepper, thyme and black pepper until evenly coated.
- Bake 50 minutes, turning wedges halfway through cooking time. Serve immediately.
|Serving Size:||4 Potato wedges|
|Saturated Fat||<1 g|
|Total Fat||2 g|
|Calories from Fat||18 %|
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