Sauteed Apples Supreme


Makes 2 servings


2 small apples or 1 large apple
1 teaspoon butter
1/4 cup unsweetened apple juice or cider
2 teaspoons brown sugar substitute
1/2 teaspoon ground cinnamon
1 tablespoon chopped walnuts, toasted


  1. Cut apples into quarters. Core each quarter and cut into 1/2-inch-thick slices.
  2. Melt butter in large nonstick skillet over medium heat. Add apples; cook 4 minutes, stirring occasionally.
  3. Combine apple juice, brown sugar substitute and cinnamon; pour over apples. Simmer 5 minutes or until apples are tender and sauce thickens. Transfer to serving plates; top with walnuts.

Nutritional Information

Serving Size: about 1/2 cup apples supreme
Calories 139
Calories from Fat 29 %
Total Fat 5 g
Saturated Fat 2 g
Cholesterol 6 mg
Carbohydrate 26 g
Fiber 4 g
Protein 1 g
Sodium 22 mg

Dietary Exchange

Fruit 2
Fat 1/2



Check out more recipes for Fruit Desserts