Speed Dial Fruit Cobbler

Prep Time 5 minutes

Cook Time 2 minutes


Makes 4 servings


1/2 cup frozen unsweetened blueberries, partially thawed
1/2 cup frozen unsweetened raspberries, partially thawed
1-1/2 cups frozen unsweetened peaches, partially thawed and diced
2 tablespoons no-sugar-added apricot fruit spread
1 packet sugar substitute*
1/8 teaspoon almond extract
8 sugar-free shortbread cookies, coarsely crushed

*This recipe was tested with sucralose-based sugar substitute.


  1. Place equal amount of raspberries and blueberries in each of 4 (4-ounce) glass dishes; set aside.
  2. Combine peaches and fruit spread in medium saucepan. Heat over medium heat until spread has melted and just begins to boil, stirring frequently.
  3. Remove from heat; stir in sugar substitute and almond extract. Immediately spoon over berries. Top with cookie crumbs.

Nutritional Information

Serving Size: 1/2 cup cobbler
Calories 106
Calories from Fat 13 %
Total Fat 2 g
Saturated Fat <1 g
Carbohydrate 23 g
Fiber 2 g
Protein 1 g
Sodium 39 mg

Dietary Exchange

Starch 1/2
Fruit 1
Fat 1/2

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