Spiced Sesame Wonton Crisps
the Editors of Publications International, Ltd.
Spiced Sesame Wonton Crisps
Yield
Makes 8 servings
Ingredients
| 20 | (3-inch) wonton wrappers, cut in half |
| 1 | tablespoon water |
| 2 | teaspoons olive oil |
| 1/2 | teaspoon paprika |
| 1/2 | teaspoon ground cumin or chili powder |
| 1/4 | teaspoon dry mustard |
| 1 | tablespoon sesame seeds |
Preparation
- Preheat oven to 375°F. Coat 2 large nonstick baking sheets with nonstick cooking spray.
- Cut each halved wonton wrapper into 2 strips; place in single layer on prepared baking sheets.
- Combine water, oil, paprika, cumin and mustard in small bowl; mix well. Brush oil mixture evenly onto wonton strips; sprinkle evenly with sesame seeds.
- Bake 6 to 8 minutes or until lightly browned. Remove to wire rack; cool completely. Transfer to serving plate.
Nutritional Information
| Serving Size: | 10 crisps |
| Sodium | 116 mg |
| Protein | 2 g |
| Fiber | <1 g |
| Carbohydrate | 12 g |
| Cholesterol | 3 mg |
| Saturated Fat | <1 g |
| Total Fat | 2 g |
| Calories from Fat | 24 % |
| Calories | 75 |
Dietary Exchange
| Starch | 1 |
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