Stanley Sandwiches


Stanley Sandwich

Stanley Sandwich

Yield

Makes 3 servings

Ingredients

1/2 cup shredded carrot
2 tablespoons bottled reduced-fat ranch salad dressing
1/2 (12-ounce) focaccia bread
3 lettuce leaves
6 ounces thinly sliced reduced-fat, reduced-sodium deli-style roast beef, roast chicken or roast turkey

Preparation

  1. Stir together carrot and salad dressing. Cut focaccia into 3 pieces. Split each piece horizontally. Place lettuce leaves on bottom halves. Top with meat. Spoon carrot mixture on top. Top with remaining focaccia halves. Wrap in plastic wrap.
  2. Pack in insulated bag with ice pack, if desired.

Nutritional Information

Serving Size: 1 sandwich
Calories 236
Calories from Fat 12 %
Total Fat 3 g
Saturated Fat 1 g
Cholesterol 20 mg
Carbohydrate 35 g
Fiber 2 g
Protein 16 g
Sodium 815 mg

Dietary Exchange

Starch 2
Meat 2

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