Stir-Fry Vegetable Pizza the Editors of Publications International, Ltd.
Makes 4 servings
|Nonstick cooking spray|
|1||pound (about 5 cups) fresh cut stir-fry vegetables (packaged or from the salad bar) such as broccoli, zucchini, bell peppers and red onions|
|1||(12-inch) prepared bread-style pizza crust|
|1/3||cup pizza sauce|
|1/4||teaspoon red pepper flakes (optional)|
|1-1/2||cups (6 ounces) shredded part-skim mozzarella cheese|
- Heat oven to 425°F.
- Heat large nonstick skillet over medium-high heat 1 minute; coat with cooking spray. Add vegetables; stir-fry 4 to 5 minutes or until crisp-tender.
- Place pizza crust on large baking sheet; top with pizza sauce. Sprinkle pepper flakes over sauce, if desired. Arrange vegetables over sauce; top with cheese.
- Bake 12 to 14 minutes or until crust is golden brown and cheese is melted. Cut into 8 wedges.
|Serving Size:||2 pizza wedges|
|Saturated Fat||4 g|
|Total Fat||10 g|
|Calories from Fat||29 %|
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