Sugar-and-Spice Twists

Sugar-and-Spice Twists

Sugar-and-Spice Twists


Makes 6 servings


1 tablespoon granulated sugar
1/4 teaspoon ground cinnamon
1 package (6-count) refrigerated breadsticks


  1. Preheat oven to 350°F. Spray baking sheet with nonstick cooking spray; set aside.
  2. Combine sugar and cinnamon in shallow dish or plate. Divide breadstick dough into 6 pieces. Roll each piece into 12-inch rope. Roll in sugar-cinnamon mixture. Twist into pretzel shape. Place on prepared baking sheet.
  3. Bake 15 to 18 minutes or until lightly browned. Remove from baking sheet. Cool 5 minutes. Serve warm.


Use colored sugar sprinkles in place of the granulated sugar in this recipe for a fun "twist" of color that's perfect for holidays, birthdays or simple everyday celebrations.

Nutritional Information

Serving Size: 1 twist
Calories 118
Calories from Fat 20 %
Total Fat 3 g
Saturated Fat 1 g
Carbohydrate 20 g
Fiber 1 g
Protein 3 g
Sodium 290 mg

Dietary Exchange

Starch 1-1/2



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