If you've been searching for a unique, delicious chicken salad recipe, look no further. The vitamin C in the kiwi and mandarin oranges boost absorption of iron from the chicken.
Makes 2 servings
|1||tablespoon fat-free mayonnaise|
|1||tablespoon fat-free sour cream|
|2||teaspoons frozen orange juice concentrate, thawed|
|1/4||teaspoon grated orange peel|
|1||boneless skinless chicken breast (about 1 pound), cooked and chopped|
|1||large kiwi, thinly sliced|
|1/3||cup canned mandarin oranges, drained|
|1/4||cup finely chopped celery|
|4||lettuce leaves, washed|
|2||tablespoons coarsely chopped cashews|
- Combine mayonnaise, sour cream, orange juice concentrate and orange peel in small bowl. Add chicken, kiwi, oranges and celery; toss to coat.
- Cover; refrigerate 2 hours. Serve on lettuce leaves. Sprinkle with cashews.
|Serving Size:||1/2 of total recipe|
|Saturated Fat||1 g|
|Total Fat||6 g|
|Calories from Fat||29 %|
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