Sweet and Sour Cabbage Soup


Makes 8 to 10 servings


2 pounds boneless chuck roast
Nonstick cooking spray
1 can (about 28 ounces) tomatoes, cut into pieces, undrained
1 can (15 ounces) tomato sauce
1 large onion, thinly sliced
3 carrots, shredded
2 pounds green cabbage, shredded
4 cups water
3/4 cup sugar
1/2 cup lemon juice
1 tablespoon caraway seeds
2 teaspoons salt
1 teaspoon black pepper


  1. Cut chuck roast into 4 pieces. Spray 12-inch skillet with cooking spray. Heat over medium-high heat until hot. Brown meat on both sides. Place in 4-quart slow cooker. Add remaining ingredients in order listed. Cover; cook on LOW 6 to 8 hours.
  2. Remove beef from slow cooker. Shred beef and return to slow cooker; mix well.

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