Sweet and Spicy Snack Mix


Sweet and Spicy Snack Mix

Sweet and Spicy Snack Mix

Prep and Cook Time 12 minutes

Yield

Makes about 10 cups

Ingredients

6 cups popped corn
3 cups miniature pretzels
1-1/2 cups pecan halves
2/3 cup packed brown sugar
1/3 cup butter or margarine
1 teaspoon ground cinnamon
1/4 teaspoon ground red pepper

Preparation

  1. Combine popped corn, pretzels and nuts in large bowl.
  2. Place brown sugar, butter, cinnamon and red pepper in large microwavable bowl. Microwave on HIGH 1-1/2 minutes or until bubbly.
  3. Pour butter mixture over popcorn mixture; toss with rubber spatula until well mixed.

Nutritional Information

Calories 294
Total Fat 18 g
Carbohydrate 33 g
Fiber <1 g
Protein 3 g
Sodium 303 mg

Dietary Exchange

Starch 2
Fat 3-1/2

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