Sweet Potato Spread Sandwich

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Makes 4 servings

4	slices light multi-grain bread
4	ounces sweet potato
2	tablespoons chopped walnuts
2	tablespoons dried cranberries
1/2	teaspoon ground cinnamon
2	teaspoons sugar substitute
4	tablespoons fat-free whipped topping

Toast multi-grain bread slices.
Peel and chop sweet potato and place in glass dish. Sprinkle with 2 tablespoons water. Microwave on HIGH 6 minutes. Let cool and mash with cooking liquid.
Mix walnuts, dried cranberries, cinnamon and sugar substitute and mash into potato.
Divide sweet potato mixture between 2 slices toast, spread whipped topping over sweet potato mixture, and cover with other slice of toast. Cut into halves.

Fat	1
Starch	3

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Sweet Potato Spread Sandwich