Sweet Potato Spread Sandwich the Editors of Publications International, Ltd.
Sweet Potato Spread Sandwich
Making cookies this holiday season? Check out these tips for making Christmas cookies.
Makes 4 servings
|4||slices light multi-grain bread|
|4||ounces sweet potato|
|2||tablespoons chopped walnuts|
|2||tablespoons dried cranberries|
|1/2||teaspoon ground cinnamon|
|2||teaspoons sugar substitute|
|4||tablespoons fat-free whipped topping|
- Toast multi-grain bread slices.
- Peel and chop sweet potato and place in glass dish. Sprinkle with 2 tablespoons water. Microwave on HIGH 6 minutes. Let cool and mash with cooking liquid.
- Mix walnuts, dried cranberries, cinnamon and sugar substitute and mash into potato.
- Divide sweet potato mixture between 2 slices toast, spread whipped topping over sweet potato mixture, and cover with other slice of toast. Cut into halves.
|Serving Size:||1/2 sandwich|
|Saturated Fat||<1 g|
|Total Fat||<6 g|
|Calories from Fat||21 %|
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