The All-American Burger

The All-American Burger

The All-American Burger


Makes 4 servings


Burger Spread
1-1/2 pounds ground beef
2 tablespoons chopped fresh parsley
2 teaspoons onion powder
2 teaspoons Worcestershire sauce
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon black pepper
4 hamburger buns, split


  1. Prepare Burger Spread; set aside.
  2. Spray grid with nonstick cooking spray. Prepare grill for direct cooking.
  3. Combine beef, parsley, onion powder, Worcestershire, garlic powder, salt and pepper in medium bowl; mix gently. Shape mixture into four 1/2-inch-thick patties.
  4. Place patties on grid. Grill, covered, over medium heat 8 to 10 minutes (or, uncovered, 13 to 15 minutes) to medium (160°F) or to desired doneness, turning halfway through grilling time.
  5. Remove burgers from grill. Serve burgers on buns with Burger Spread.

Nutritional Information

Sodium 152 mg
Protein 37 g
Fiber 1 g
Carbohydrate 36 g
Cholesterol 105 mg
Total Fat 24 g
Calories 509

Dietary Exchange

Meat 4-1/2
Starch 2-1/2
Fat 2

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