Tropical Pork Chops

Tropical Pork Chops

Tropical Pork Chops


Makes 4 servings


1 can (8 ounces) pineapple chunks in juice
1 tablespoon cornstarch
1/2 cup prepared sweet and sour sauce
1/3 cup raisins
2 tablespoons packed brown sugar
1 tablespoon vegetable oil
4 boneless pork loin chops, 1/2 inch thick (about 5 ounces each)
Hot cooked couscous or rice


  1. Drain pineapple, reserving juice. Blend juice with cornstarch in medium bowl. Stir in pineapple, sweet and sour sauce, raisins and brown sugar; set aside.
  2. Heat oil in large skillet until hot. Add chops and brown on both sides; drain excess fat. Pour pineapple mixture over pork. Cover; simmer 10 minutes or until chops are barely pink in center. Serve chops with sauce and couscous.

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