Prep and Cook Time 3 minutes
Makes 2 servings
|1||cup vanilla low-fat yogurt|
|1||ripe banana, sliced|
|2||tablespoons strawberry jam|
|1||tablespoon honey or granulated sugar|
|3||or 4 drops red food coloring|
- Combine all ingredients in blender container; cover. Blend at high 20 seconds or until foamy.
- Pour into 2 glasses and serve immediately. Garnish as desired.
It's easy to change the flavors of this recipe to make it a year-round treat. Substitute your favorite flavor yogurt and use any fruit combination, such as chopped seedless orange and sliced strawberries.
|Total Fat||2 g|
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