Veggie Pita Wraps the Editors of Publications International, Ltd.
Veggie Pita Wrap
Makes 4 servings
|1/2||cup reduced-fat mayonnaise|
|1||clove garlic, minced|
|1/4||teaspoon dried marjoram leaves|
|1/4||teaspoon dried tarragon leaves|
|4||whole wheat pita breads|
|4||slices Cheddar cheese|
|1/2||cup rinsed and drained alfalfa sprouts|
|1/2||cucumber, thinly sliced|
|1||medium red onion, thinly sliced|
|2||cups chopped romaine lettuce|
- Combine mayonnaise, garlic, marjoram and tarragon in small bowl.
- Wrap 2 pita breads in paper towels. Microwave on HIGH 20 to 30 seconds or just until soft and slightly warm. Repeat with remaining pita breads.
- Spread 2 tablespoons mayonnaise mixture over half of each pita bread. Fold pita breads in half; divide cheese, alfalfa sprouts, cucumber, tomato, onion and lettuce among breads.
|Serving Size:||1 Wrap|
|Saturated Fat||6 g|
|Total Fat||18 g|
|Calories from Fat||42 %|
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