Wacky Tomato Macky


Makes 13 servings


1 box (7 ounces) elbow macaroni
2 cans (about 14 ounces each) diced tomatoes seasoned with basil, garlic and oregano; undrained
1/8 teaspoon black pepper
1 teaspoon corn oil
1 tablespoon grated Parmesan cheese


  1. Cook macaroni according to package directions, omitting any salt. Drain well.
  2. Add tomatoes, pepper and oil to macaroni.
  3. Cook uncovered over medium-low heat for 15 minutes, or until tomatoes are hot and some of the liquid has cooked away.
  4. Spoon into a serving dish and sprinkle evenly with Parmesan cheese.

Nutritional Information

Serving Size: 1/2 cup
Calories 84
Calories from Fat 11 %
Total Fat 1 g
Cholesterol 1 mg
Carbohydrate 16 g
Fiber 1 g
Protein 3 g
Sodium 336 mg

Dietary Exchange

Starch 1

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