Spice blends are a quick and popular way to season food before baking or grilling.

Makes 6 servings

	Yogurt Mint Sauce
6	boneless skinless chicken breast halves
1	tablespoon garlic, minced
1	tablespoon lime juice
1	teaspoon olive oil
1/2	teaspoon dried thyme leaves
1/2	teaspoon ground nutmeg
1/2	teaspoon ground cinnamon
1/2	teaspoon black pepper
1/2	teaspoon ground allspice
1/2	teaspoon ground cloves

Preheat oven to 400°F. Prepare Yogurt Mint Sauce.
Spray jelly-roll pan with nonstick cooking spray. Place breasts on prepared pan. Combine garlic, lime juice, oil, thyme, nutmeg, cinnamon, pepper, allspice and cloves in small bowl; spread evenly over breasts. Bake 15 minutes or until chicken is no longer pink in center. Serve with Yogurt Sauce.

Meat

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