White Bean Chili the Editors of Publications International, Ltd.
Makes 6 servings
|Nonstick cooking spray|
|1||pound ground chicken|
|3||cups coarsely chopped celery|
|1||can (16 ounces) whole tomatoes, undrained and coarsely chopped|
|1||can (15-1/2 ounces) Great Northern beans, rinsed and drained|
|1-1/2||cups coarsely chopped onions|
|1||cup chicken broth|
|3||cloves garlic, minced|
|4||teaspoons chili powder|
|1-1/2||teaspoons ground cumin|
|3/4||teaspoon ground allspice|
|3/4||teaspoon ground cinnamon|
|1/2||teaspoon black pepper|
- Spray large nonstick skillet with nonstick cooking spray; brown chicken over medium-high heat, stirring to break up chicken.
- Combine chicken, celery, tomatoes with juice, beans, onions, broth, garlic, chili powder, cumin, allspice, cinnamon and pepper in slow cooker. Cover; cook on LOW 5-1/2 to 6 hours.
|Saturated Fat||1 g|
|Total Fat||2 g|
|Calories from Fat||13 %|
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