Zucchini Cakes

Zucchini Cakes

Yield

Makes 8 servings

Ingredients

2 cups grated zucchini (2 zucchini each about 5 inches long)
1/4 cup all-purpose flour
1/4 cup chopped green onions
1/4 cup chopped fresh parsley
1 egg
1/4 teaspoon garlic salt
Nonstick cooking spray
Fat-free sour cream and lemon wedges (optional)

Preparation

  1. Combine all ingredients except sour cream and lemon wedges in bowl of food processor or blender. Process until well blended. Pour batter into medium bowl; set aside.
  2. Heat small skillet over low heat for 1 minute; lightly spray with nonstick cooking spray. Spoon 2 tablespoons batter into skillet; cook 1 to 2 minutes on each side. Serve with sour cream and lemon wedges, if desired.

Nutritional Information

Serving Size: 1 zucchini cake
Calories 29
Calories from Fat 22 %
Total Fat <1 g
Saturated Fat <1 g
Cholesterol 27 mg
Carbohydrate 4 g
Fiber <1 g
Protein 2 g
Sodium 40 mg

Dietary Exchange

Starch 1/2

Check out more recipes for Vegetable Side Dish