No, really: Why is it so hard to eat healthy?


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Sources

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  • Mueller, Jen. "In the News: Overeating Can Throw Off Metabolism. " 10/8/2008. 11/19/09.http://www.dailyspark.com/blog.asp?post=in_the_news_overeating_can_throw_off_metabolism
  • Parker-Pope, Tara. "How the Food Makers Captured Our Brains." New York Times. 6/22/09. 11/19/09.http://www.nytimes.com/2009/06/23/health/23well.html
  • U.S. Department of Health and Human Services. "Dietary Guidelines for Americans." Undated. 11/20/09.http://www.health.gov/DietaryGuidelines/
  • U.S. Department of Health and Human Services. "Finding Your Way to a Healthier You: Based on the Dietary Guidelines for Americans." Undated. 11/19/09.http://www.health.gov/dietaryguidelines/dga2005/document/html/brochure.htm#b1