10 Must-have Herbs and Spices in American Kitchens



Cumin is a spice with many uses: It can be used to treat skin ailments like eczema and psoriasis, regulate the digestive system, and it was even used by ancient Egyptians for the mummification process. Thymol, a compound found in cumin, improves digestion, and the spice's antiseptic properties could help strengthen the immune system. In cooking, cumin's pungent and powerful flavor makes it a common ingredient in many hot mixtures and powders, and it's very popular in Indian, North African and Mexican cuisine.