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5 Low-sodium Cheeses


4
Goat Cheese
Goat cheese tastes so rich and delicious, you'd never guess it was also low in sodium.
Goat cheese tastes so rich and delicious, you'd never guess it was also low in sodium.
©iStockphoto.com/MarkGillow

For cheese lovers, it's hard to beat goat. From salads to sandwiches to straight off a spoon (oh, indulgence!), this soft, spreadable, crumbly cheese is a favorite among foodies.

It's also darned low in sodium for such a tasty treat: Just over 100 milligrams per serving. So sprinkle some on a salad and toss in some strawberries; the combination is great.

Up next, a house-made favorite with surprisingly little salt …


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